SBD Frequently Asked Questions - Sugar free and fat free pudding/flavored yogurts.




Lupus
02-21-2013, 05:36 PM
I cannot, for the life of me, find a sugar free and fat free pudding that has NO cornstarch. It's this ok? I mean, I ate one on Monday when I started Phase 2 and the husband and I realized then that it had cornstarch, and we are not supposed to have that.
What brands do you use for this? We are going crazy trying to find the brands, please help! :(


jenne1017
02-24-2013, 12:26 AM
Cornstarch amounts are fine for Ph2 in the pudding. It's not Ph1 friendly though.

As far as yogurt - I buy plain and then mix crystal light into it so I can have a new flavor every time. Easiest way to be sugar free!

Lupus
02-25-2013, 04:24 PM
Thank you for answering.

The yogurt idea sounds fabulous. I found some pudding that was cornstarch free (snackpack and only the vanilla) but honest it does not taste very good.