Metabolic Research Center - Here we go
02-15-2013, 02:52 PM
I just had my foods class and my final weigh in on preconditioning. :carrot: looking forward to the journey.
So I started preconditioning on Monday 2-11 at 318.5 lbs.. After four full days of conditioning I am down to 311. :D
Which I know is a lot of water weight but its weight gone none the less and I am looking forward to saying bye to the 300's forever
02-15-2013, 03:14 PM
Way to go girly!!! That's awesome!!!
02-15-2013, 03:41 PM
That is great!!!
02-15-2013, 04:00 PM
Losing the initial water weight was great for me because it made such a huge difference on overall puffiness, especially my face.
Congrats on such great results in your pre-conditioning!
Work In Progress
02-15-2013, 10:46 PM
Terrific job georgiaod!!!!
:cheer2::cheer3::cheer2: 3 cheers for you!!
02-16-2013, 12:02 PM
02-16-2013, 01:36 PM
I just restarted this past week. I gained almost 50 pounds this year. I saw a picture of myself at the ROTC picninc and I got in my car and drove right down to the center! I have been on preconditioning since tuesday and as of thursday I lost 2.5 pounds!! I can wait to get back into it and get my thinner self back!! Keep up the Good Work!
02-16-2013, 03:14 PM
Welcome back. This is the first time I have done the program. I am encourage so far by the results. I am diligent about drinking my water...have increased it more since yesterday. At my foods meeting. There are so many encouraging stories and wonderfully supportive people. I couldn't have sakes for a better support site.
As I type my dh is actually making an egg white omelet with spinach, tomatoes and asparagus for lunch...yummy.
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