PCOS/Insulin Resistance Support - Just wanted to check in!




View Full Version : Just wanted to check in!


MrsH2132012
02-12-2013, 01:29 PM
Hi Ladies!

I've been MIA since late December...well I haven't fallen off the workout wagon, I'm actually more on it than ever!

On Dec 31st I deciced to join an online group of women doing Jamie Eason's LiveFit as a way to step into heavier lifting...so I dropped Body Pump and am loving life! Today I compelted day 44 (week 7!)
Here's the FREE program if anyone wants to check it out:
LiveFit 12 week program (http://www.bodybuilding.com/fun/jamie-eason-livefit-trainer.html)
It has really changed my outlook on Fitness, my body and most of all my mind set. I have gained a few pounds (I'm not to the fat burning stage yet) but have dropped inches so I'll take the gain and not worry do much about the scale....best advise ever: Throw out your scale!

Hope everyone is doing good! I started a Fitness page to keep me accountable and post daily there (if anyone is interested in following my journey to buffness (lol) let me know!)


Rana
02-12-2013, 11:33 PM
Hello! I wondered where you were!

I'm glad you've lost inches, those matter, don't they? More than the scale anyway, since no one has to see what the scale says anyway... :)

Glad it's working out for you!