#1
Junior Member
Thread Starter
Join Date: Feb 2013
Location: Baltimore, MD
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Height: 5'8"
What foods are your MVPs?
As i enter the fourth month of my lifestyle change, some foods really emerge as central to my new eating habits! I just wanted to see what foods get other people through..so maybe i can change it up!
Last edited by cadiza; 02-06-2013 at 11:10 AM .
#2
Senior Member
Join Date: Jan 2013
Posts: 102
S/C/G: 140/137/125
Height: 5'5
quinoa-this is the most filling grain i've tried
#3
Senior Member
Join Date: Dec 2012
Location: Washington state
Posts: 1,717
S/C/G: 396/351/160
Height: 5'7"
Tossed salads -- get a day's worth of veggies very easily
#4
Starting Over Again
Join Date: Jan 2013
Location: Washington, PA
Posts: 1,178
S/C/G: 195/195/150
Height: 5'5"
Morningstar Spicy Black Bean Burgers
#5
Starting over sucks.
Join Date: Nov 2012
Location: Saskatchewan
Posts: 2,245
S/C/G: 485/445/250
Height: 6'1
Mini babybels or Armstrong cheese sticks - quenches the craving and it's a proper portion.
#6
Senior Member
Join Date: Feb 2003
Location: Springfield, Missouri
Posts: 8,802
Height: 5'8.5"
Red bell peppers!!!
#7
Staying the Same
Join Date: Sep 2010
Location: Troy, NY
Posts: 6,448
S/C/G: 160+/116-120/maintainer
Height: 5'5
Plain Greek yogurt
#8
Claim it ,Achieve it!
Join Date: Nov 2012
Location: Illinois
Posts: 712
S/C/G: 212/104.2/120
Height: 5'2"
Red Peppers
#9
Here to Learn
Join Date: Aug 2010
Location: Alaska
Posts: 3,099
S/C/G: 225/140/135
Height: 5'5"
Sardines
#10
Junior Member
Thread Starter
Join Date: Feb 2013
Location: Baltimore, MD
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Height: 5'8"
Eagle River Dee
Curiosity- Do you just eat the sardines as a snack or are you using them to layer flavor into sauces?
Last edited by cadiza; 02-06-2013 at 01:12 PM .
#11
40ToGo
Join Date: Jan 2013
Location: Guelph, Ontario
Posts: 22
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Height: 5'0''
Fresh and frozen veggies
#12
I got this
Join Date: Jan 2011
Location: Near St. Louis
Posts: 2,823
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Height: a little over 5'2
Baby spinach
#13
Senior Member
Join Date: May 2011
Posts: 312
S/C/G: 160/123/???
Height: 5'7
chicken breasts
low carb/high fiber tortillas
cauliflower!!!
#14
Here to Learn
Join Date: Aug 2010
Location: Alaska
Posts: 3,099
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Height: 5'5"
Quote:
Originally Posted by
cadiza
Curiosity- Do you just eat the sardines as a snack or are you using them to layer flavor into sauces?
Snack or even a light meal.
But I like the idea of mixing them into sauces- do you do that? What kind of sauces, if you do? I know some people like them in marinara.
#15
Just Me
Join Date: Jan 2003
Location: Maryland
Posts: 14,707
S/C/G: 364/--/182
Height: 5'6"
Legumes as a whole (lentils, chickpeas, pinto beans, fava, black beans, split peas, etc)
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What foods are your MVPs?
