Register FAQ Calendar Today's Posts Search

Reply
Page 1 of 2 1 2
 
Thread Tools
Old 02-06-2013, 12:04 AM   #1  
Freedom from Food
Thread Starter
 
Purrfect's Avatar
 
Join Date: Jul 2011
Location: New York
Posts: 243

S/C/G: 170/170/138

Height: 5'7" size 12
Default Cheese
I must be doing something wrong as my posts rarely seem to get responses. Oh well.
I wanted to share that I found a real help for staying on IP, which is the UNJURY brand of protein products. They have a mix for cheese sauce that is great, phase one, and even my husband enjoys.
I think it can help alot, and wanted to share the find with others.
Purrfect is offline   Reply With Quote
Old 02-06-2013, 05:40 AM   #2  
started 2/22/11
 
disgal's Avatar
 
Join Date: Mar 2011
Location: MA, USA (but in my mind....DISNEY WORLD)!!
Posts: 493

S/C/G: 233/184/165

Height: 5' 7.5"
Default
Oooh!! Thanks!! I will have to check that product out! I miss my cheese!!!
disgal is offline   Reply With Quote
Old 02-06-2013, 06:09 AM   #3  
Member
 
loopers's Avatar
 
Join Date: Jan 2012
Location: Quebec
Posts: 82

S/C/G: 290/241/145

Height: 5'4"
Default
oh wow, that looks amazing! I think cheese is my only issue with the protocol - which probably means I was eating way too much of it before IP! haha!
loopers is offline   Reply With Quote
Old 02-06-2013, 06:21 AM   #4  
Member
 
AAAMom's Avatar
 
Join Date: Dec 2012
Posts: 62

Height: 5'2"
Default
Other than online where can you buy it? Looks great!
AAAMom is offline   Reply With Quote
Old 02-06-2013, 06:46 AM   #5  
Senior Member
 
WorldTraveleronIP's Avatar
 
Join Date: Oct 2010
Location: Portland, OR
Posts: 348

S/C/G: 219/141/130

Height: 5'1''
Default
Thank you for the info. I'm interested! I'm online checking the site out. I kept seeing references to the brand but had no idea what it was.
WorldTraveleronIP is offline   Reply With Quote
Old 02-06-2013, 06:50 AM   #6  
Member
 
Glover girl's Avatar
 
Join Date: Jan 2013
Location: Vermont
Posts: 88

S/C/G: 280/260/180

Height: 5'7
Default
Quote:
Originally Posted by Purrfect View Post
I must be doing something wrong as my posts rarely seem to get responses. Oh well.
I wanted to share that I found a real help for staying on IP, which is the UNJURY brand of protein products. They have a mix for cheese sauce that is great, phase one, and even my husband enjoys.
I think it can help alot, and wanted to share the find with others.
Thanks for the tip!
Glover girl is offline   Reply With Quote
Old 02-06-2013, 09:02 AM   #7  
Senior Member
 
sahmmommy2's Avatar
 
Join Date: Oct 2012
Location: IL
Posts: 324

S/C/G: 208/ticker/135

Height: 5'6"
Default
Quote:
Originally Posted by Purrfect View Post
I must be doing something wrong as my posts rarely seem to get responses. Oh well.
I wanted to share that I found a real help for staying on IP, which is the UNJURY brand of protein products. They have a mix for cheese sauce that is great, phase one, and even my husband enjoys.
I think it can help alot, and wanted to share the find with others.
Don't take the non-response personally The best places to get a response are to post in one of the main threads: the daily thread, 100% thread, maintainers, etc. Most people that have been around a while tend to not read all the new threads, there are just too many of them to keep up with.

Welcome and thanks for the info!
sahmmommy2 is offline   Reply With Quote
Old 02-06-2013, 09:46 AM   #8  
Senior Member
 
Chloe222's Avatar
 
Join Date: Feb 2012
Posts: 1,326

S/C/G: 164/161.8/145

Height: 5'5"
Default
Quote:
Originally Posted by Purrfect View Post
I must be doing something wrong as my posts rarely seem to get responses. Oh well.
I wanted to share that I found a real help for staying on IP, which is the UNJURY brand of protein products. They have a mix for cheese sauce that is great, phase one, and even my husband enjoys.
I think it can help alot, and wanted to share the find with others.
Thank you Purrfect for finding this!

For those of us who are rebooting, more variety might just be the answer, especially those products which fill a void we may have been feeling. I just ordered some cheese sauce and anticipate using it sparingly over bowls of veggies.

Re your posts going unanswered, please don't feel badly. It happens to everyone and generally folks are just too busy to type in responses. Notice how many views threads get versus posts. You'll see that most are pretty well read.

Any other great ideas/findings like your Unjury cheese sauce? Let us know!

Thanks,
Chloe
Chloe222 is offline   Reply With Quote
Old 02-06-2013, 09:57 AM   #9  
started 2/22/11
 
disgal's Avatar
 
Join Date: Mar 2011
Location: MA, USA (but in my mind....DISNEY WORLD)!!
Posts: 493

S/C/G: 233/184/165

Height: 5' 7.5"
Default
So is this in PLACE of an IP packet? Just want to make sure I use it correctly lol. Can't wait to try it!!
disgal is offline   Reply With Quote
Old 02-06-2013, 10:12 AM   #10  
Reboot 9/2014
 
scorbett1103's Avatar
 
Join Date: Jul 2012
Location: Massachusetts
Posts: 4,856

S/C/G: 198.6/173/165

Height: 5' 8"
Default
Quote:
Originally Posted by disgal View Post
So is this in PLACE of an IP packet? Just want to make sure I use it correctly lol. Can't wait to try it!!
Yes, this would count as a packet.
scorbett1103 is offline   Reply With Quote
Old 02-06-2013, 10:14 AM   #11  
Senior Member
 
MustangMolly's Avatar
 
Join Date: Oct 2011
Location: TN
Posts: 632

S/C/G: 239/227/135

Height: 5'2"
Default
You could make one packet of cheese and one packet of rotini and have two meals out of it.
MustangMolly is offline   Reply With Quote
Old 02-06-2013, 10:29 AM   #12  
Keeping it real!
 
healthyangie's Avatar
 
Join Date: Sep 2012
Location: Eastern PA
Posts: 644

S/C/G: 40/31/30 waist inches!

Height: 5' 4"
Default
Scorbett - your technical thoughts on it??? I really do miss cheese! I'm doing the cellulite reduction during my reboot so I want to make sure I'd still be good.
healthyangie is offline   Reply With Quote
Old 02-06-2013, 10:51 AM   #13  
Joe
 
joefla70's Avatar
 
Join Date: Aug 2012
Location: South Florida
Posts: 922

S/C/G: 405/249.5/281.5/220

Height: 6' 0"
Default
I'm curious.... What is different about this product that makes it ok for IP? Is it the added protein? Or is it more than that?
Last edited by joefla70; 02-06-2013 at 10:52 AM.
joefla70 is offline   Reply With Quote
Old 02-06-2013, 11:09 AM   #14  
Started IP 1/10/13
 
Desafinado's Avatar
 
Join Date: Jan 2013
Posts: 204

S/C/G: 225/175.5(home) 176.2(IP)/120

Height: 5'0"
Default
I used Unjury long before starting this program and still have some that I figured I would pull out in case of an emergency.The chicken soup-flavored protein powder and no flavor one were my staples.
Desafinado is offline   Reply With Quote
Old 02-06-2013, 11:13 AM   #15  
Reboot 9/2014
 
scorbett1103's Avatar
 
Join Date: Jul 2012
Location: Massachusetts
Posts: 4,856

S/C/G: 198.6/173/165

Height: 5' 8"
Default
Quote:
Originally Posted by joefla70 View Post
I'm curious.... What is different about this product that makes it ok for IP? Is it the added protein? Or is it more than that?
The basic guidelines for alternative products that match up with IP are:

-under 200 calories
-less than 30% calories from fat
-carbs within the restricted/unrestricted guidelines
8g or less net carbs = unrestricted
9g-16g net carbs = restricted
17g net carbs = super restricted (once or twice per week only)
more than 17g net carbs is too many to be compatible with p1
-at least 12-15g protein per serving

These guidelines are based on reviewing the content of all of the IP products available.
scorbett1103 is offline   Reply With Quote
Reply
Page 1 of 2 1 2

Related Topics
Thread Thread Starter Forum Replies Last Post
Sausage and Cheese Breakfast cups MommaJenn Breakfast Ideas - Phase 1 17 09-06-2016 05:46 PM


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 11:30 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.