Exercise! - Work out video to tone suggestions
02-03-2013, 09:29 PM
I don't know if this is the right place to post but figure everyone is always so helpful so I should get a good response. I have just about reached my goal weight, but need to gain some muscle and tone up. I have seen post about doing certain work out videos. Wish I would have paid more attention. Maybe the 30ds would work any suggestions would be greatly apreciated. :)
02-04-2013, 03:18 AM
Anyone anyone wanna give a flabby girl some advice. Anyone anyone !
02-04-2013, 08:13 AM
I am very new to exercise videos, but I've just started the 30DS and am beginning to see results after day 6! I feel like my whole body is getting firmer although I haven't taken my measurements yet. So I guess it could be a good place to start indeed. :-)
I have ordered Ripped in 30 from Jillian Michaels now, can't say anything about that yet..
02-04-2013, 04:42 PM
Thank u, I was leading in the direction of 30ds just need to get my butt to the store. Hope it helps I am looking forward to the beach, even if that means a tankini. Plus I have about 30 days before a wedding.
02-05-2013, 12:40 PM
I love Mari Windsor's buns&thighs and ab sculpting videos. I don't have them anymore, because they were on VHS, and belong to my mother :P, but I have her 20-minute and accelarated pilates workout DVD, and I love it. My husband tells me I'm toning up, but who knows.
For me personally, I don't like the effect of bulking muscles, I like the effect of long and lean, and Windsor Pilates is the BEST for that. I would add in some dumbbell presses with milk jugs, and some triceps workouts, because pilates doesn't target your arms.
I just found out that Miley Cyrus does Windsor pilates by the way.
here is a link to her best DVDs: http://compare.ebay.com/like/121054967956?var=lv<yp=AllFixedPriceItemTypes&var=sbar
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