Exercise! - Biggest Loser Weight Loss Yoga?




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RavenWolf
01-25-2013, 11:09 AM
Did it for the first time and made it through the whole thing, so I am proud! LOL! It kicked my butt!

My question is, how many calories does it burn? I need to put it into My Fitness Pal, but it isn't in there! I do not have a heart rate monitor or anything.

Anyone have a ball park figure of calorie expenditure? Or a way to figure it out?