Exercise! - Weird painful sensation




View Full Version : Weird painful sensation


mimsyborogoves
01-24-2013, 10:18 PM
When I was doing the rope pull-down thing today, and the rower, and pretty much anything that required my arms, it felt like my ribs were either stabbing me or positioning out of place. What is this sensation? It was not pleasant!


Ilene
01-25-2013, 10:43 AM
Maybe you're not using good form? Get a personal trainer to check your form...

Goddess Jessica
01-25-2013, 12:09 PM
Yeah, I agree with Irene. It sounds like you're tweaking your back muscles.