What if you nap during the day?
Hello!
I napped today so I've only had 2 MM's so far and it's 1:30 pm.
Am I supposed to keep following the 2 hour rule even if my last evening meal is about 9 something?
I may run into this problem on the weekends so I'd like to know for today and the future if you just keep going even if it means eating later.
Thanks!!
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