Atkins - What are you eating today? Tues. Jan. 15th




Simona
01-15-2013, 09:54 AM
I had the oddest session with my therapist last night I have no idea what to make of it and left thinking....WTF just happened?? Still baffled by it.

Anyway...today's eats are:

B: 2 hard boiled eggs with 1tbsp mayo [devilled eggs]
L: 2 pork loin chops [6oz total but I likely wont eat it all in 1 sitting]
D: 150g. chicken breast w/ 100g bean sprouts
S: 1c. cottage cheese, 1 Quest bar

TOTALS:

1149 cals
19g net carbs
151g protein