Ideal Protein Diet - First Weigh-in tomorrow




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afbrown2
01-14-2013, 12:22 PM
Started last tuesday. Praying for some results tomorrow. Some of the food I really enjoy. The weekend was a challenge being on the go but I stuck it out. Couple things that stood out - the omelette, RTD shakes, made a spinach and vanilla RTD shake today. It was AWESOME!! Been a lurker on here for awhile. Great support and information on here.


ragdoll74
01-14-2013, 01:01 PM
Welcome and congrats on staying 100% on plan. I'm sure you will love the results at your weigh in tomorrow. It's really motivating stepping on that scale the first couple weigh ins.

Suzali
01-14-2013, 01:09 PM
My first weigh in tomorrow too! I'v been on IP since 1-1-13. I agree, love herb and cheese omelette have not tried the RTD drinks. Good Luck and welcome!