Medifast - First week of Medifast in the books

01-14-2013, 10:46 AM
I am happy to say that I made it through the first week of Medifast without cheating, watching my roommate shove food in her face (she only weighs like 115) and resist the urge to cheat. Also I realized how many damn food commercials there are on TV!!! Have you ever sat and counted them. I think I am going to! Between food/restaurant shows and then fast food commercials no wonder Americans are fat asses!! The food is shoved down our brains and we get up and shove it down our throats!

Anyways! It paid off and I've lost 11 pounds.

My best friend is sometimes a prick and kind of ruined the moment for me this morning when I emailed two people of my weight loss, but that's to be expected with her. She can be a self centered ***.

01-14-2013, 09:40 PM
Wow...11 lbs in one week...that's fantastic! The feeling of stepping on the scale and seeing the weight go down is the best, so don't let others negative energy bring you down. Here's to week 2....

01-14-2013, 09:47 PM
11 pounds!! So happy for you!! Your hard work paid off!!

I had to stop telling people in real life about my accomplishments as no one cared as much as I did and never shared my excitement. Now I only tell my husband and all of you!!

Congrats again, you did awesome. :)

01-16-2013, 02:42 PM
Thank you so much! I was really grumpy by her stealing my thunder when I posted that. But I am back to feeling really positive and I can't wait for the weeks to fly by and keep weighing Monday mornings!

01-16-2013, 02:53 PM
My weigh-ins are Monday too, they keep me nice and honest. :) I'm not doing Medifast but see my doctor every Monday.

Come here and update us on Mondays, we will celebrate your losses and support you if/when needed!

01-16-2013, 03:41 PM
How do you get your ticker in your posts? I'd love to have mine. Maybe I haven't blogged enough?

01-16-2013, 03:44 PM
I believe it's 20 days and 20 posts since you joined. Since you joined this month, you haven't met the days requirement. Soon though!

01-17-2013, 09:33 PM
My first week ended yesterday and I was down 9 lbs!! Yeah! Not looking forward to this week though, I started my dreaded monthly cycle and I'm not sure how that"ll effect my progress. :( oh well...