Quote:
Originally Posted by mandypandy2246
This is great advice and a great message! I am going to start by sayign one positive thing OUT LOUD about myself each morning in the mirror.
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I do this every morning, after I get out of the shower! In my birthday suit!
Confession, I've been strength training, and have some pretty awesome arms, I flex in the mirror!
And I know that when I get to work at my job at the veterinary hospital, I'm strong and I can do my job!
I'm 53, I had twins that weighed over 6 pounds each, a lot of things aren't what they used to be, but, the body is an amazing thing! And we only get one, ya gotta love it!