Carb Counters - Robb Wolf Article on Low Carb and Calories




Rana
01-10-2013, 09:25 PM
http://robbwolf.com/2012/12/19/carb-paleo-thoughts-part-1/

I thought this was super interesting in the debate about low carb diets with calorie counting or not.


Wheresmychin
01-13-2013, 08:34 AM
Thanks Rana, I enjoyed the read.

I am doing a LC lifestyle whilst using a Calorie counter as a tool to keep accountable. I find it helps me make better choices. At the end of the day, I look at all my meals and snacks and see if there is any other choice I could have made.

I love learning about food and how it could affect me, so thanks for the post.

deetermined2
01-19-2013, 10:30 AM
Thanks, Rana,

Definitely an interesting link. I ended up downloading the free book on why low carb may not work as well as expected, which I'm still reading.