I thought this was super interesting in the debate about low carb diets with calorie counting or not.
01-13-2013, 09:34 AM
Thanks Rana, I enjoyed the read.
I am doing a LC lifestyle whilst using a Calorie counter as a tool to keep accountable. I find it helps me make better choices. At the end of the day, I look at all my meals and snacks and see if there is any other choice I could have made.
I love learning about food and how it could affect me, so thanks for the post.
01-19-2013, 11:30 AM
Definitely an interesting link. I ended up downloading the free book on why low carb may not work as well as expected, which I'm still reading.