Ideal Protein Diet - Today is just the first step




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lumielumes
01-09-2013, 01:18 PM
Hi Everyone, Today is day 1 on IP. I have been browsing this forum for about a month and have finally taken the first step. I have been inspired by all of you and look forward to taking this journey with everyone.
*Stephanie* :carrot:


Tziri
01-09-2013, 01:21 PM
Congrats on starting & welcome to the forums!

4Mom
01-09-2013, 01:24 PM
:wel3fc: Stephanie


mightbe
01-09-2013, 04:22 PM
Hi and welcome :hug:

Bellamack
01-09-2013, 04:24 PM
Hello lumielumes & Welcome :)

sahmmommy2
01-09-2013, 04:36 PM
Welcome! Hang in there, the first couple days are rough. Just be prepared. Take an extra unrestricted if you have to! I started on October 1st and told myself I would follow it 100% for 1 month and see where it goes. I haven't looked back:) Best decision I have ever made!

ragdoll74
01-09-2013, 04:53 PM
Welcome!

lumielumes
01-09-2013, 05:05 PM
Thanks Everyone for the kind welcome!

KLD81230
01-09-2013, 05:13 PM
Welcome! Hang in there, the first couple days are rough. Just be prepared. Take an extra unrestricted if you have to! I started on October 1st and told myself I would follow it 100% for 1 month and see where it goes. I haven't looked back:) Best decision I have ever made!

This.

Really make a commitment to yourself. The first week can make some feel like throwing in the towel. Be positive -- this really is the easiest 'diet' I have ever done once I got into a routine.

You'll do great! This forum is wonderful!

guil28
01-09-2013, 05:34 PM
This.

Really make a commitment to yourself. The first week can make some feel like throwing in the towel. Be positive -- this really is the easiest 'diet' I have ever done once I got into a routine.

You'll do great! This forum is wonderful!

So true!!!

Welcome Stephanie!!

Sammie12
01-09-2013, 06:35 PM
Hi & welcome

Willi
01-09-2013, 08:34 PM
Welcome!

NinjaNurse
01-09-2013, 09:04 PM
Welcome!! There are quite a few of us from MA.

mquinn106
01-09-2013, 09:06 PM
Welcome! This site is so great for info and support!