Weight Loss Support - A new phenomenon for me: carb full
01-06-2013, 08:59 PM
Yesterday I went to the movies in the afternoon and had some popcorn. At dinner I didn't even want to look at a carb. Today I had a late lunch that included some pasta. I skipped dinner but all I could stomach for a snack was fruit. This is great! I may not have lost much yet but these changes are encouraging! Anyone else experience something like this?
01-06-2013, 09:01 PM
Today I couldn't finish my dinner! That never happens.
01-06-2013, 09:04 PM
Good job fluffypuppy!
I'm not sure if I've ever felt carb-full, but I have noticed when I snack out of my plan, I'm usually not hungry for the next meal/snack.
I'm in a similar boat - I haven't seen much weight loss yet - but eating clean and moving around just feels good!
Cheers to your progress :)
01-06-2013, 09:05 PM
01-07-2013, 12:53 AM
I've only been 'back on track' for about a week, and usually I crave sweets CONSTANTLY, but I've been finding myself being able to say "I'm good" when offered candy, without hesitation. I guess the idea of getting skinny is finally starting to outweigh my sweet tooth! Hooray!
01-07-2013, 12:57 AM
01-07-2013, 06:57 AM
Yes! I made crab cakes for dinner last night and had budgeted calories to have 2 (they have very little filler), but was full after one and my salad. In the past I probably would have thought "Oh, but I have enough calories left in my plan today to eat this" and would have gone ahead and stuffed myself. I was proud of myself for not eating the 2nd one last night and very surprised I was full after just the first.
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