Atkins - January Comestibles (Eats!)




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SeeMyFeet
01-06-2013, 04:31 PM
How about we keep a running list for the month of our meals/snacks etc? I think this will help with meal plan ideas as well as help keep us all on track. I think it would work better if we edited our posts every day with updates rather than having a new post for each day. I'll see if I can come up with a template in the next post.


BrenM
01-07-2013, 12:12 PM
Here I go:
Sun 06 Jan: B:coffee L:carrots,broccoli & cauliflower w/dip D:4 hot dogs, 3 slices of spicy pickles. S: more veggies w/dip

Mon 07 Jan: B:1 egg "muffin" S:2 cheese sticks L: D: S:

Tue 08 Jan: B: L: D: S: S:

Wed 09 Jan: B: L: D: S: S:

Thu 10 Jan: B: L: D: S: S:

Fri 11 Jan: B: L: D: S: S:

Sat 12 Jan: B: L: D: S: S:

Sun 13 Jan: B: L: D: S: S:

Mon 14 Jan: B: L: D: S: S:

Tue 15 Jan: B: L: D: S: S:

Wed 16 Jan: B: L: D: S: S:

Thu 17 Jan: B: L: D: S: S:

Fri 18 Jan: B: L: D: S: S:

Sat 19 Jan: B: L: D: S: S:

Sun 20 Jan: B: L: D: S: S: