Ideal Protein Diet - What Are You Eating Today IPeeps? Sunday, January 6, 2012?

01-06-2013, 03:50 PM
IP Phase 1: 5 months and 14 days

Breakfast: Hot RTD chocolate with coffee and sweetener

Lunch: EAS RTD into a shake, soy nuts

Dinner: Big Mac in a bowl with a salad, cucumbers

Snack: ??

01-06-2013, 03:55 PM
Breakfast: Crispy Cereal Pancake with WF Syrup mmmmmm :)

Lunch: I made too many pancakes so i am probably gonna have them here and them have steamed cauliflower and Broccoli!

Dinner: Chicken Breast (Franks hot sauce style!) With Cauluflower rice steamed broccoli

Snack: BBQ Soy Nuts!

01-06-2013, 03:57 PM
umm...there are two of these threads today