South Beach Diet - I'm back! New Year!... New enthusiasm!...

01-04-2013, 04:56 AM
Oh goodie!
I'm not the only one resurfacing out of the wood work!

I'm Kitty, 44, Living between rural India & USA.. (Been in India last 9 months)

Nice to see familiar & new faces here~ :hug: Well I've dusted off my copy of SBD Super charged. Refreshing myself & ridding house of temptations.. & will be starting phase 1 again soon..

I'm not eating dairy anymore... so need to plan some modifications..

I got a 2013 diary/ calendar & tracking my exercise each day... & will most likely write foods, to keep myself accountable.

One thing that is clear to me, Is I do so much better with a support network. & happy to be back. :cool:

(ticker accurate)

01-04-2013, 05:00 AM
Welcome back Kitty!! :) I'm Sharon & im new to this forum. This really is a great support network. Best of luck to you and hope to see you around the forum. Happy New Year! :)

01-04-2013, 08:30 AM
Welcome back!

01-04-2013, 03:38 PM
:welcome: Back!!

01-04-2013, 08:43 PM
Hey Kitty! Welcome back!!

01-05-2013, 11:14 AM
Great to see you! Welcome back! (I'm one of the woodwork crawlers :) )