South Beach Diet - I'm back! New Year!... New enthusiasm!...




indigal
01-04-2013, 03:56 AM
Oh goodie!
I'm not the only one resurfacing out of the wood work!

I'm Kitty, 44, Living between rural India & USA.. (Been in India last 9 months)

Nice to see familiar & new faces here~ :hug: Well I've dusted off my copy of SBD Super charged. Refreshing myself & ridding house of temptations.. & will be starting phase 1 again soon..

I'm not eating dairy anymore... so need to plan some modifications..

I got a 2013 diary/ calendar & tracking my exercise each day... & will most likely write foods, to keep myself accountable.

One thing that is clear to me, Is I do so much better with a support network. & happy to be back. :cool:

Cheers!
(ticker accurate)


ataraxia3
01-04-2013, 04:00 AM
Welcome back Kitty!! :) I'm Sharon & im new to this forum. This really is a great support network. Best of luck to you and hope to see you around the forum. Happy New Year! :)

WaistingTime
01-04-2013, 07:30 AM
Welcome back!


jenne1017
01-04-2013, 02:38 PM
:welcome: Back!!

weezle
01-04-2013, 07:43 PM
Hey Kitty! Welcome back!!

Xan
01-05-2013, 10:14 AM
Great to see you! Welcome back! (I'm one of the woodwork crawlers :) )