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12-30-2012, 09:17 AM
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#1
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Senior Member
Thread Starter
Join Date: May 2012
Posts: 1,850
S/C/G: 289/147.8/150
Height: 5'6"
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What ae you eating today, Sunday, December 30th?
Breakfast:
Chocolate Chip Cookie
Lunch:
"Pasta Salad" (Rotini and cucumbers with Walden Farms Italian dressing)
Snack:
Dark Chocolate pudding
Dinner:
Chicken with salad and stewed rhubarb
Last edited by IdealProteinNewbie; 12-30-2012 at 10:52 AM.
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12-30-2012, 10:39 AM
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#2
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Reboot 9/2014
Join Date: Jul 2012
Location: Massachusetts
Posts: 4,856
S/C/G: 198.6/173/165
Height: 5' 8"
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Post-exercise: Syntrax Nectar Caribbean Cooler drink
Breakfast: Balanced Protein veggie omelet with 1 cup green peppers and 1 tbsp veggie shreds, coffee w/2 oz Pure Protein vanilla RTD
Lunch: Balanced Protein vegetarian joe with 1 cup chopped red bell peppers
Dinner: chicken with 2 cups roasted cauliflower
Snack: Peppermint Mocha (coffee w/ Cocomint Creme packet)
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12-30-2012, 10:48 AM
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#3
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Senior Member
Join Date: May 2012
Location: Wyoming
Posts: 1,104
Height: 5'4"
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Breakfast--protidiet maple oatmeal, coffee with 2oz pure protein rtd
Snack--egg
Lunch--salad with 1 cup veggies and 2oz tuna, chocolate marshmallow pudding
Snack--1 cup jicama
Dinner--zucchini spaghetti
Snack--?
Last edited by Hgamroth; 12-30-2012 at 06:47 PM.
Reason: changed dinner plans
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12-30-2012, 11:26 AM
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#4
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IP Round #3: 11/14/2023
Join Date: Mar 2012
Location: Plano, Texas
Posts: 2,382
S/C/G: 210/184/145
Height: 5'5"/49yo
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Phase 4 Phase 2-ish day today
Breakfast@9am: Leftover Indian
Chicken Breast
Tomato, Onion, Bell Pepper
Tomato Paste & Salt & Spices
Lunch
Snack
Run 8-miles
Dinner Mexican Meat Mess
Ground Turkey
Bell Peppers, Onions, Jalapenos
Taco Seasoning
Last edited by LizRR; 12-30-2012 at 11:29 AM.
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12-30-2012, 01:31 PM
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#5
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IP attempt #2
Join Date: May 2012
Location: San Antonio, Texas
Posts: 162
S/C/G: 213/213/140
Height: 5'1
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Phase 1, restart week #1, Day 2
Breakfast: 2 egg whites, coffee with 2 Splenda
Snack: apple cinnamon soy puffs, coffee with 2 Splenda
Lunch: salad with 1/2 cup of mixed veggies, wf creamy Italian dressing
Snack: chicken soup "baked potato" aka turnip with I can't believe it's not butter spray with olive oil, sea salt, and pepper
Dinner: grilled boneless pork chop and 2 c cooked cabbage
Snack: chocolate rtd shake
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12-30-2012, 01:35 PM
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#6
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Senior Member
Join Date: Jun 2012
Posts: 109
S/C/G: 236/216/135
Height: 5'4"
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B: Choc RTD, coffee 1T cream
L: IP rotini w/olive oil, cherry tomatoes, mushrooms
S: celery sticks
D: Salmon, spinach sauteed with mushrooms and garlic
S: RTD choc
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12-30-2012, 01:48 PM
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#7
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Junior Member
Join Date: May 2012
Location: Wisconsin
Posts: 1
S/C/G: 105.6/99.8/85
Height: 5'1"
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I'm a little late!
Breakfast: Left over takeout (Yakisoba), Mango, wheat germ, soymilk smoothie
Lunch: Most likely nothing, maybe Zucchini bread
Dinner: Not sure, most likely pizza hot dish or a salad (romane lettuce, tomatoes, feta cheese, carrots, vinaigrette dressing, and sunflower seeds)
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12-30-2012, 04:44 PM
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#8
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Senior Member
Join Date: Jun 2012
Posts: 109
S/C/G: 236/216/135
Height: 5'4"
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Quote:
Originally Posted by Apocryphos
I'm a little late!
Breakfast: Left over takeout (Yakisoba), Mango, wheat germ, soymilk smoothie
Lunch: Most likely nothing, maybe Zucchini bread
Dinner: Not sure, most likely pizza hot dish or a salad (romane lettuce, tomatoes, feta cheese, carrots, vinaigrette dressing, and sunflower seeds)
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Are you on IP? Just curious if you are on it what phase? Because I love mango, feta, pizza... I'm on Phase 1, so obviously can't have any of that right now.
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12-30-2012, 05:35 PM
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#9
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Reboot 9/2014
Join Date: Jul 2012
Location: Massachusetts
Posts: 4,856
S/C/G: 198.6/173/165
Height: 5' 8"
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Quote:
Originally Posted by mom2hi
Are you on IP? Just curious if you are on it what phase? Because I love mango, feta, pizza... I'm on Phase 1, so obviously can't have any of that right now.
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I'm pretty certain that poster is NOT on IP. The pizza alone is not ok even in maintenance (mixing fats and carbs) except on fun days.
Last edited by scorbett1103; 12-30-2012 at 05:36 PM.
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12-30-2012, 09:40 PM
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#10
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IP Round #3: 11/14/2023
Join Date: Mar 2012
Location: Plano, Texas
Posts: 2,382
S/C/G: 210/184/145
Height: 5'5"/49yo
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Quote:
Originally Posted by LizRR
Phase 4 Phase 2-ish day today
Breakfast@9am: Leftover Indian
Chicken Breast
Tomato, Onion, Bell Pepper
Tomato Paste & Salt & Spices
Lunch
Snack
Run 8-miles
Dinner Mexican Meat Mess
Ground Turkey
Bell Peppers, Onions, Jalapenos
Taco Seasoning
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Confession - I totally blew it today - calling it a Fun Day and P1ing tomorrow. Kind of looking forward to getting back to work on Wed and back to the routine!!!
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12-30-2012, 09:46 PM
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#11
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Senior Member
Join Date: Nov 2011
Posts: 8,219
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IP phase 1
B banana pudding pancake w/ sjhredded zucchini
1c coffee w/ 2 oz EAS vanilla RTD
L .25 each mixed: white Ched, dill zip, sw cheese curls, salt/vin
Celery
D blackened fish (the guys went fishing), stir fried veggies over cauli rice
S IP piņa colada
Planned a rasp jello but didnt have it tonite
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