Ideal Protein Diet - What are you eating today, December 23rd?

12-23-2012, 07:09 PM
Cocoa Krispies (crispy cereal with Walden Farms chocolate syrup)

Chocolate Shake
Salad (lettuce, spinach, pickes, cucumbers, peppers, oil)

Caramel Crunch Bar

Chicken with Walden Farms BBQ sauce

12-23-2012, 07:13 PM
B: Zucchini Maple Oatmeal (ProtiDiet-nonrestricted) Muffins

L: Pink Lemonade

D: Steak, salad, veggies at restaurant with friends

S: IP orange drink

12-23-2012, 07:18 PM
Hope you're feeling better Lisa. It's a tough time when you're not feeling well but knowing you've stayed on plan always helps!!!

12-23-2012, 07:37 PM
Breakfast: Pina Colada IP drink (hey, I'm in the islands! :lol: )

Lunch: Skipped an IP packet and had fresh snapper instead (figured that had my day's share of oil as well, although I discarded the skin); celery & onions

Snack: IP Cappucino

Dinner: Grilled chicken with jerk seasoning; spinach; tossed salad with cukes, onions, radishes, scallions, mushrooms

Still managing to stay away from the wine and fancy drinks everyone else is having. :) I'm having the same dinner food-wise as everyone else (it helps when I do the cooking!!), except for the garlic bread they'll all have.

12-23-2012, 07:45 PM
I'll have to get some piņa colada to take to fl with me!

12-23-2012, 09:34 PM
I'll have to get some piņa colada to take to fl with me!

It's perfect for the warmer weather, and tastes like a treat!!

12-23-2012, 10:07 PM
B: Syntrax Nectar Twisted Cherry shake

L: Balanced Protein Chocolate Nutty Almond bar, 2C cucumber salad

D: Tuna Patties, steamed zucchini and broccoli

S: Balanced Protein cheesecake

12-24-2012, 02:01 AM
One of my favorites lately is to save my dinner veggies and use them with my packet at night. I take 2 cups of frozen rhubarb and add some WF strawberry syrup and microwave until mushy. Then I add a packet of maple oatmeal and some cinnamon and add a little water if needed. Tastes yummy! Or i use New York cheesecake pudding instead of the oatmeal.