Medifast - How long to do induction??--already on a low carb diet

12-22-2012, 07:07 PM
Hi, I'm currently on Medifast, have been on for 21 weeks. I was wondering if I should even go through the induction stage since I'm already in Ketosis from Medifast. Not sure if this is the right place to post but any advice would be great. Thanks!

12-23-2012, 12:39 PM
There is more to induction than just entering into ketosis... If you haven't already read the book, then that might be a good place to start... So you could decide if it's something that makes sense for you...