Yes..... Mfp has everything. and a HUGE database. and for my foods (Indian) Mfp has them!! :O
And loseit! does not
plus in mfp friends are too cool. you can just send someone a friendreq with message that you'd love to be wtloss buddies and they accept it soon. but in loseit! people don't
I have ALL my friends use mfp. So, I go by mfp
And you can google search once about amount of carbs etc needed.
Ok?
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