Mini-Goals Even if you're not at goal yet, this is the place to share your successes and achievements along the way! Success can be measured in many ways besides the scales. Tell us about your triumphs, including Non Scale Victories

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Old 12-14-2012, 08:21 PM   #1  
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Default Not tired and light headed anymore

Due to my horrible lifestyle for the last 4 years or so which included horrendously irregular sleeping and eating patterns, I felt half dead most of the time, light headed and dizzy often, and sore and tired all the time.

It has only been a week of attempting to really keep to a sleeping pattern and eating every three hours 5 times a day in order to awake my metabolism from hibernation, and I still have not perfected it, but I get closer and closer every day to keeping to my plan. Yesterday and today I have only been off for about an hour for most things, and yesterday I missed a meal. Still, by making just these changes I already feel unbelievably better. I feel so awake today. I just constantly feel like moving around and doing stuff. I have not felt this way in over 5 years. I do not even know if I have lost any weight yet, I plan on weighing in only once a month on the first, but even if I have not lost anything yet, just feeling this way makes me so happy I am finally turning things around!

Last edited by AprilRT; 12-14-2012 at 08:22 PM.
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Old 12-14-2012, 09:02 PM   #2  
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Yay for feeling better!
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Old 12-14-2012, 09:04 PM   #3  
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Fantastic !!!
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Old 12-15-2012, 08:42 AM   #4  
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April, that's what its all about!
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Old 12-17-2012, 04:57 AM   #5  
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I'm so happy you're feeling better! Way to go
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Old 12-17-2012, 05:25 PM   #6  
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Quote:
Originally Posted by losermom View Post
April, that's what its all about!
precisely!

April
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