Medifast - Medifast help!

View Full Version : Medifast help!

12-14-2012, 01:53 PM
Can you have salsa? I've been absolutely craving chips and salsa. however, I know I can't eat chips so I am substituting chips for raw peppers. (Favorite meal on Jenny Craig.)

Also, I know I'm on medi, but can I only eat 3 servings of veggies? I remember on Jenny Craig I could have as many veggies as I could eat. Is the same still true on medifast?