Atkins - What did you Eat Today??




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jammy255
12-14-2012, 01:03 AM
Just trying to get Ideas and be accountable

B: Atkins Mocha latte shake w/coffee
S:Atkins breaksfast bar+ water
Lunch : pepper chicken & 2 cup broc.
S:Atkins peanut butter Chocolate bar +water
D: 2 boca buger patties(1 net carb each) + 2 slices provolone cheese
S: Handful of Almonds+ 2 slice provolone cheese

I couldnt stop eating today! but I tried to keep it to low carb foods:o