Body Image and Issues after Weight Loss - Brain-fogging and flabby skin

View Full Version : Brain-fogging and flabby skin

12-06-2012, 04:56 PM
hello everyone :-)
I lost 10-13 kgs of weight in 3 months. Basically, i was calorie counting and it was a low -carb diet. Now, though i feel good about myself:) and am really happy with the weight loss but i have sagging/flabby skin on my thighs. I want to feel young not old :( . But i feel kinda old :(
Second problem is brain fogging. I feel confuse all the time, my mind is always drifting else where. I heard almonds, walnuts etc are good for memory. But i am afraid they will make me gain weight. Anybody help me on this :(