PCOS/Insulin Resistance Support - 2012 ~ December ~ Exercise Minutes




Rana
12-01-2012, 08:24 AM
Welcome back, ladies!

Last month (http://www.3fatchicks.com/forum/pcos-insulin-resistance-support/269132-2012-november-pcos-exercise-thread-3.html) we did 2725 minutes of exercise, let's see if we can beat that this month!

After all, December is the one month when it's so easy to get off track... let's see if we can kick some butt!

Remember to log in your minutes like this:

Old Group Minutes -
My Minutes -
New Group Minutes -

Anyone can join, we're just trying to make exercise/movement a part of our daily routine to treat PCOS!


Rana
12-01-2012, 11:54 AM
Old Group Minutes: 0
My Minutes: 120
New Group Minutes: 120

MrsH2132012
12-03-2012, 11:05 AM
Old Group Minutes: 120
My Minutes: 40
New Group Minutes: 160


Rana
12-04-2012, 09:32 AM
Old Group Minutes: 160
My Minutes: 60
New Group Minutes: 220

MrsH2132012
12-04-2012, 12:00 PM
Old Group Minutes: 220
My Minutes: 25
New Group Minutes: 245

Rana
12-06-2012, 09:46 AM
Old Group Minutes: 245
My Minutes: 60
New Group Minutes: 305

MrsH2132012
12-06-2012, 02:44 PM
Old Group Minutes: 305
My Minutes: 90 (30wed &60today)
New Group Minutes: 395

Rana
12-07-2012, 12:32 PM
Old Group Minutes: 395
Thursday night: 45
Friday: 60
New Group Minutes: 500

Rana
12-11-2012, 11:01 AM
Old Group Minutes: 500
Saturday: 60
Monday: 60
New Group Minutes: 620

avalonmoon
12-11-2012, 04:26 PM
Hi Rana. Sorry to drop in late. I went thru my Mfp
and so far this month have logged 5112 exercise
minutes. This doesn't include strength training.
Which is 30m 3x per wk.




Old Group Minutes:
Saturday:
Monday: as of all mnth 1137

Rana
12-12-2012, 11:15 AM
Hi Avalonmoon -- are you sure it's 5322 minutes? Or are you referring to calories?

Because it's only been like 11 days in December... that would mean you're doing 8 hours of exercise every day???

MrsH2132012
12-12-2012, 07:58 PM
I'll wait to update until Avalon posts
But I've logged 215 since the 6th ;)

avalonmoon
12-12-2012, 10:45 PM
Hi Avalonmoon -- are you sure it's 5322 minutes? Or are you referring to calories?

Because it's only been like 11 days in December... that would mean you're doing 8 hours of exercise every day???

you know, i need to check. i'm sorry i might have that wrong. let me check Rana.

avalonmoon
12-12-2012, 10:56 PM
I apologise Rana and everyone for substituting my cals burned for minutes spent. i was busier this past 12 days but those minutes in my original post are edited and are the real mccoy. sorry about that. Thanxs Rana for showing me. :)

Rana
12-13-2012, 08:50 AM
Old Group Minutes: 620
Avalonmoon December:1137
New Group Minutes: 1757

Rana
12-13-2012, 08:50 AM
Old Group Minutes: 1757
Tuesday Minutes: 60
New Group Minutes: 1817

Rana
12-13-2012, 08:51 AM
MrsH -- it's all yours now!

MrsH2132012
12-13-2012, 11:44 AM
Old Group Minutes: 1817
Tuesday Minutes: 286 (7th-13th)
New Group Minutes: 2102

��

Hope everyone is well

Just a note I'm on MFP too MrsH2132012 add me just say you're from this group ��

MrsH2132012
12-17-2012, 05:58 PM
Old Group Minutes: 2102
My Minutes: 70
New Group Minutes: 2172

MrsH2132012
12-18-2012, 10:03 AM
Old Group Minutes: 2172
My Minutes: 63
New Group Minutes: 2235

Rana
12-18-2012, 10:06 AM
Old Group Minutes: 2235
Thursday Minutes: 60
Monday Minutes: 60
New Group Minutes: 2355

astrophe
01-04-2013, 09:06 PM
Jan 2013 exercise is up. Join us over there! :)

http://www.3fatchicks.com/forum/pcos-insulin-resistance-support/272528-2013-january-exercise-thread.html

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