Medifast - I kept the weight off!

View Full Version : I kept the weight off!

11-23-2012, 08:51 PM
I would love to hear from some medifast users who met their goal and have had success maintaining! There are lots of posts about thos who gained it back and I want to hear the other side for some encouragement. I've been on program from 11 weeks and lost 35 pounds but still have a ways to go. I'm so nervous about transition.

12-03-2012, 11:47 PM
I'm a month new to Medifast and just wanted to say Congrats on your weight loss!! Post like these help me stay motivated and focused!!

12-04-2012, 04:32 PM
Thanks! I am still moving down! Getting nervous about transitioning. I have had too many friends lose a ton of weight and then gain it back :(