South Beach Diet - Anyone willing to join my detox/P1?

11-18-2012, 05:56 PM
Hello everyone! Because of some very unhealthy choices and cravings for the past week, I've decided to try Dr. Oz's 3-Day Detox! I am excited but at the same time I know it'll be challenging! Three days of pure smoothies! I was wondering if anyone wanted to join me? I know it is a bit high on fruits but I figured the ingredients were SBD friendly enough in general? :) You could always reduce the quantity of fruit and increase the veggie content? Or if someone was wanting to start P1. What I really wanted was kind of a support group or person so we could support each other since both are equally hard! It doesn't have to be P1 even. Just if you are simply having a hard time sticking to SBD principles in general too. So yeah, hope is everyone having a good day on the beach so far! :)