Weight Loss Support - I'm NORMAL!
10-30-2012, 12:17 PM
Oh yea! go me! :dance:
As of this morning, I am in the NORMAL BMI range. OK, very tippy-top, but I'm THERE! Woot!
I had decided (with 3FC advice. Thanks!) that as soon as I hit this target, I was going to stop dieting to lose weight, and maintain for the next couple of months. I'm going to focus on "not gaining". I'm going to eat for my goal weight BMR rather than my current BMR, and relax through the holidays.
10-30-2012, 12:18 PM
Woo Hoo!! Congats!
10-30-2012, 12:23 PM
Good job! Enjoy your maintenance break and the holidays.
10-30-2012, 12:27 PM
Wow, that's wonderful!
10-30-2012, 12:36 PM
Awesome! Way to go! :cp:
10-30-2012, 12:50 PM
So impressive. And inspirational. The
10-30-2012, 01:00 PM
How exciting! Be vigilant in mainenance and enjoy the heck out of it :)
10-30-2012, 01:41 PM
Yay!!! :carrot: :carrot: Congratulations!!!
10-30-2012, 02:07 PM
Way to go!
10-30-2012, 02:58 PM
keep up the great work.
eating maintenance goal BMR calories is going to be nice too! i always thought switching up your plan kept it more interesting!
10-30-2012, 02:59 PM
Congratulations! You've worked so hard to get here - enjoy every moment!
That's great! I am a little bit heavier than you, but almost there myself too.
I cannot wait! Well done on your hard work and best of luck with the maintenance :D
10-30-2012, 03:43 PM
:carrot: :carrot: :carrot: :carrot: :carrot:
WOOOO HOOOO!!!! Congratulations!!!
I'm very tempted to just maintain through the end of the year too! I think it's not a bad idea!
10-30-2012, 03:45 PM
10-30-2012, 03:56 PM
10-30-2012, 04:17 PM
Focusing on staying the same weight is a very good option to develop sustainability and make sure it doesn't come back on!
10-30-2012, 09:36 PM
Major accomplishment! Be happy and keep doing that happy dance!
10-30-2012, 10:56 PM
Your plan sounds excellent - and well timed too! Congratulations!
10-31-2012, 04:14 AM
Yay how exciting!! Good luck with the maintaining!
10-31-2012, 07:41 AM
congratulations. Now the really, really hard work of maintenance begins...
10-31-2012, 08:10 AM
Yay! That sounds like your holidays will be relaxed, enjoy them and good luck with Maintence ;)