Metabolic Research Center - Ahhh, milk!




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rwquilts
10-28-2012, 08:14 AM
After almost 5 months, I had my first glass of milk today and it was yummy! Had my first banana, too, well I had a third of one because I thought half would be too much. I am a true believer that this program works if you stick to it.


skelley331
10-28-2012, 02:57 PM
After almost 5 months, I had my first glass of milk today and it was yummy! Had my first banana, too, well I had a third of one because I thought half would be too much. I am a true believer that this program works if you stick to it.


so are you on stabilization now or maintenance? I would love to have some milk:carrot::carrot:

rwquilts
10-28-2012, 09:37 PM
Week 3 of stabilization and 2 lbs from my goal.


skelley331
10-29-2012, 11:28 AM
Week 3 of stabilization and 2 lbs from my goal.


When do you start stabilization? I was told after you reach your goal weight, thanks

rachels77
10-29-2012, 02:04 PM
Congrats! I remember glorifying in that first cup of milk after so long... too funny.

rwquilts
10-29-2012, 06:38 PM
Skelley, I didn't reach my goal by the date they said I would, so I could have purchased more time, or started stabilization. I have lost 4.5 lbs in these 3 weeks, so I'm happy with it.

skelley331
10-29-2012, 09:14 PM
Skelley, I didn't reach my goal by the date they said I would, so I could have purchased more time, or started stabilization. I have lost 4.5 lbs in these 3 weeks, so I'm happy with it.

That's awesome! I'm so ready to go into stabilization, i feel like i'm stuck! :dizzy: