Weight Loss Support - Inspiring Read




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pluckypear
10-27-2012, 01:08 PM
Hello.

I wanted to find somewhere to share a link to this great book about overeating. I have found it very helpful and will use it as a resource. If you have read it please discuss. And if people have other great books maybe can link here too.


http://www.amazon.com/Emotional-Overeating-Triggers-Praeger-Contemporary/dp/144080401X/ref=sr_1_1?s=books&ie=UTF8&qid=1351357543&sr=1-1


pluckypear
10-27-2012, 01:11 PM
I also want to add this link to the website of the author. I also go here to read her blurbs. She covers many topics but I think addiction is her area of specialty.

There is actually a link here to the 'addictive properties of sugar' too.

http://marciasirotamd.com/ruthless-compassion-institute

Judy Lynn
10-27-2012, 06:11 PM
Wow! This article is powerful! http://marciasirotamd.com/truth-about-addiction/why-dieting-doesnt-work

I might have to order this book and read it. Are you finding it helpful?


happynottsgirl
10-28-2012, 01:32 PM
Thanks for the recommendation, will be checking it out.