B: Coffee, Blueberry Granita drink, water water water water
L: I'm thinking of starting to skip the IP lunch and just eat veggies. water water water water
D: Steak and steamed cauliflower/spinach mix, water water water water
S: Same as L. water water water water
Getting pretty sick of not losing on IP. Maybe the IP products are the problem with me!!! I don't have the printouts in front of me but I weighed 156 on Sept 17-ish and I weight @153 today (low of 152 last week. I have a clinic WI today at 5)
Is the chipotle mayo good? I tried the mayo and bleh!
I HAVE to squeeze in a lemon and add some pickle juice! I'll add that in my 'meal plan'. I have to doctor up all of the WF stuff (except the Pancake Syrup!).
Phase 1
6am--cauliflower pancakes
cleaned out 3 kid closets. That was a work out!!!
10am--bacon omelette (It wasn't bad)
12:30--tuna salad (2 oz tuna, diced celery, 1 tsp olive oil, red pepper flakes, mustard) on crackers (cucumber slices with sea salt)
2pm--restricted (not sure yet)
exercise in the afternoon followed by an EAS chocolate rtd
6pm--turkey burgers on the grill and spinach and lettuce salad
9pm--cheesecake
B: Coffee, Vanilla RTD Muscle Milk Lite
L: Leftover Grilled Peppers stuffed with IP SW Cheese Curls (would have been better with a little egg white as binder but I was at work).
D: Leftover ground beef & cabbage casserole (easier than cabbage rolls, same flavor)
S: Probably IP pudding
Phase 1 day 8
B: IP Oatmeal (restricted), pumpkin spice tea w/ 1 oz skim milk & stevia
S: 2 HB Eggs
L: IP Tomato Basil soup (I am pleasantly surprised! I think I've seen some hating on this soup but it's the only one I really like so far), 2 c sliced cucumbers
S: IP Chocolate Drink
D: 3 oz chicken ( snack) then garden salad w/evoo and lemon, raw oysters, crab legs and steamed vegetables. Ugh. This was the first time I have felt crazy-hungry since I started IP. I probably had 6 oz more protein then I should have. I resisted the bread, pasta and even the ranch dressing so I don't think it will affect my loss but I'm frustrated because I felt out of control.)
S: IP Raspberry Jello
Last edited by this girl is awake; 10-22-2012 at 09:33 PM.
Reason: Day's food changed
B: IP herb & cheese omelet with 1 cup spinach
L: IP chicken soup and 1 cup steamed broccoli
S: IP chocolate chip cookie
D: Chicken and mixed veggie stirfry
S: IP strawberry banana drink
Phase 1
6am--cauliflower pancakes
cleaned out 3 kid closets. That was a work out!!!
10am--bacon omelette (It wasn't bad)
12:30--tuna salad (2 oz tuna, diced celery, 1 tsp olive oil, red pepper flakes, mustard) on crackers (cucumber slices with sea salt)
2pm--restricted (not sure yet)
exercise in the afternoon followed by an EAS chocolate rtd
6pm--turkey burgers on the grill and spinach and lettuce salad
9pm--cheesecake
Not my idea. It was in a thread a couple of days ago. I would tell you but there are so many these days I cannot keep track.
It was really good and filling. Definitely going to be a regular lunch for me. Thinking about you today!
B: Turnip "baked potato" with IP mushroom soup poured over it
L: 6oz Steak
D: 1 egg, restricted IP cookie
S: Kale chips, Protidiet hot chocolate
Water, water, water!
What Are You Eating Today IPeeps? Monday, October 22!
