Yes, please just stick with it. It will come off. If you followed the plan with no cheats, it is just water weight. Maybe you had something with a little more salt than normal. Regardless, it is not real weight.
Also, sometimes when you have a couple of big drops in a row, you will have a stall week as your body needs to catch up.
And one more thing, you may have lost some inches even though you didn't lose any pounds.
My point is, there are many things that could have affected your weigh in. But if you were true to plan, then just keep plugging along because it is not a true gain.
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