30-Somethings - Crashed and Burned!

View Full Version : Crashed and Burned!

10-07-2012, 02:24 PM
Hi Ladies,
It's been a looong time since I've last been on here. I REALLY need your help! I've gained about 45lbs back. :( I really want to lose the weight again, but the correct way. Last time, I was extremely to restrictive and I feel that is why I gained all of that weight back.

But now I am ready to get it off for the last time! :D I've cleaned out the kitchen from the bad foods that I have no control over, stocked up on frozen entree's for the weekdays(I get home late and don't think about dinner until about 7:00pm-7:30pm). The problem comes that I have no support at work or from friends.:( To make things worse I'm being layed off at the end of March! So stress, anxiety, panic are playing a part in this.

The first month is the hardest for me, once I get going I'm awesome, it's just getting going.

Exercise-I'm going to start doing my Leslie Sansone Walk Away the Pounds 2 mile work out tomorrow.

Any and all suggestions are welcome!


10-08-2012, 11:48 AM
You seemed focused and know what you need to do! Good luck and just stay on track!

10-11-2012, 11:03 AM
Welcome back. Continue to stay as positive as you are and you will succeed!

How was your walk today?