Quote:
Originally Posted by tam67green
Hi There!
I'm on day 3 of IP, and am excited to be doing this. I watched a co-worker lose 90 pounds in less than 9 months, and decided this is what I need to be doing! I've had some headaches, light-headedness and feeling just generally icky, but hopefully that will go away quickly. That being said, I'm amazed that I'm not hungry!
Questions:
1. What the heck is the crispy cereal? Real cereal? Alternative breading? I'm just wondering, don't know if I'll try it or trade it.
2. Looking through one of the other threads, I saw someone mention a Big Mac in a cup. Any idea what that is? I assume it has to include a special sauce...what would that be?
Thanks in advance and I look forward to gettin go know some other IPer's out there!
Tammy
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Welcome! Regarding the dizziness/lightheadedness, you could be lacking salt. Try licking some off of your hand and see if that helps - I used to drop 1/2 tsp into my water and chug it down - gross, but I felt SO much better!
The crispy cereal is a Rice Krispies knockoff, with a little powdered milk in it. It kinda has a protein-aftertaste to it, I didn't like it the first few weeks but now it doesn't bother me. It also can be crushed up and mixed with egg white, baking powder and water to make a pretty tasty pancake!
Big Mac in a Bowl is heaven
Here's my recipe:
Lettuce
1 cup chopped dill pickles
1/2 cup tomato
1/4 cup diced red onion
1/4 cup diced cucumber
8oz ground beef, browned and crumbled
Walden farms Russian (or Thousand Island) dressing
Best. Salad. Ever.