Weight Loss Support - A little off the path




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funnycanadiangirl
09-29-2012, 08:25 PM
The past 3 days have been out of character for me. I recently shifted from maintaining to trying to lose the last 20 or 25 pounds I have left. It's been going slow, but okay. I've been out of control this week though. Just mindless eating to an unreasonable degree. It's frustrating, because I've identified what and I even know why, but I haven't been able to curb it.

I'm hoping just writing it down will help put me into action. And off I go to make a nutritious dinner.


LockItUp
09-29-2012, 10:18 PM
I can definitely relate. It's just a matter of re-commitment and white knuckling it though the rough patches (at least for me).

You've had great success so far, these last 20-25 aren't any different than the other sets of 20 pounds you've lost!