UK Fat Chicks - Under 20 Stone!!!




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mountain walker
09-23-2012, 07:40 AM
I am under 20 stone for the time in many many many years.......it is ALL worth it!!!!!


1987
09-23-2012, 07:52 AM
Woohoo, awesome news! Well done MW, you deserve this :D :carrot:

starbrite
09-23-2012, 09:09 AM
Hoorah !! That's a great feeling isn't it? Keep up the good work :)


LilithPaige
09-23-2012, 10:26 AM
Well done! :D

stef
09-23-2012, 10:40 AM
Well done, MW. You are a great LOSER :)

LozzCowell
09-23-2012, 12:10 PM
YOU ARE AWESOME!!!! .... That is all ;) :rofl:

Dolores Claibourne
09-27-2012, 06:56 AM
Well done. What food plan are you following Mountain Walker?

mountain walker
09-27-2012, 07:13 AM
Hey Dolores!
I suppose I am on" eat less do more" to put it simply. In the beginning I was doing 1 or 2 Slimfast days a week which I found easy but they...um...turned my bowels to concrete so I just calorie count with a little book. I have at least 1 day every 2 weeks where for some reason I am really hungry so I relax the rules ( one of the girls on here calls it calorie cycling!) It has been pretty much a steady loss over the 5 months I have been doing it but when you are as heavy as I was when I started you obviously lose weight much more quickly.
I don't drink so that REALLY helps!
Good luck with your weight loss...what are you following?
Thanks for the praise guys!!!