I'm 14 days binge-free and sticking to my diet and exercise program! I'm so proud of myself for resisting temptations and staying on track. Tomorrow is weigh in day for me. Whoop! Whoop! I'm hoping to have lost 3 pounds this week. Fingers crossed. Tomorrow morning will tell the truth.
Just in case you don't lose three pounds as expected, don't let that news potentially cause you to feel depressed and binge. I sometimes have been disappointed in how much I have lost and it made me think "I'm such a failure" and I just gave up.
Just be proud of your accomplishment - it's a big one
14 days is awesome! Even if you don't get the 3 pounds you're hoping for, still be proud of what you've accomplished! *fingers crossed that you get your 3 pounds*
Congrats! I know exactly how you feel. Wednesday will be 4 weeks for me. I feel like I have made a habit out of this and am less tempted to fall back into old ways. Keep going. Great job!
I binged all day today. But I didn't necessairly feel bad. I try not think about all the crap I ate. Well, now I am but I'm hoping to put it behind it asap. Tomorrow is a new day... it's just darn hard to get back on track the day after
14 Days!
I'm 14 days binge-free and sticking to my diet and exercise program! 
14 days is awesome! Even if you don't get the 3 pounds you're hoping for, still be proud of what you've accomplished! *fingers crossed that you get your 3 pounds*
But I didn't necessairly feel bad. I try not think about all the crap I ate. Well, now I am but I'm hoping to put it behind it asap. Tomorrow is a new day... it's just darn hard to get back on track the day after
