General Diet Plans and Questions General diet questions, support for various diet plans other than those listed below.

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Old 08-22-2012, 12:58 PM   #1  
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Location: Louisiana
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S/C/G: S-218/C-170/G-159 & 24.9 BMI

Height: 5'7"-BMI-26.6=OVERWEIGHT

Default Daily Water Intake w/Powder Mixtures

I enjoy having Crystal Lite or any no/low calorie powder mix added to my water for the taste. My question is, can I still count the mix drink as part of my water intake or does water have to be 100% water with nothing added to it?

Any help would be appreciated.
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Old 08-22-2012, 04:59 PM   #2  
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i'm trying to consume 2l but sometimes i just forget to drink..
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