Mini-Goals - August Goal; Goodbye Obesity




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1yr2mkovr
08-06-2012, 12:56 AM
So last month I really wanted to break the 200 barrier and I shocked myself more than anybody when I actually did it! So now that August is here, I think it's time to create a new goal -- and what I decided is that by the end of the month, I want to be out of the obesity category forever.

To get there I will need to weigh 184 lbs... (I'm at 199 now, so 15 lbs to go...) Now I know it's a lot but so far I have been successful without cutting anything out of my diet (choosing to portion control, and make healthier choices instead) and excercise (thank God for the 90 day excercise challenge!!!)

I think I'll be able to do this!


TheGreenerSide
08-06-2012, 10:01 AM
That is an excellent display of determination! I'm sure you can do it! :)

angie7896
08-06-2012, 11:28 AM
Good Luck! Make one good decision after another and you will be there in no time!


TiffNeedsChange
08-11-2012, 07:07 PM
Good job :) Good luck on reaching your goal.

swissy
08-13-2012, 06:59 AM
Good luck

I'm so close now, I was quite emotional hitting 170s I hope I will be able to grasp what no longer being obese really means, its quite something.

I am really looking forward to getting into the 150s mentally, its a goal for October-November.

RachelRawr
08-13-2012, 02:35 PM
Good luck! You have a great attitude, i'm sure you will make it!

honeytemple88
08-13-2012, 02:41 PM
good luck hun..... keep your head in the right place and you can do it !!! the best of luck x

SerenityDiva
08-13-2012, 02:49 PM
Good luck and you're doing awesome.

Lulu Jones
08-13-2012, 02:58 PM
Hey 1yr2mkovr, Good for you. I know that you can make your goal!!!! Stay focused, committed to your health and always love yourself.

Here is a book I read about 3 months ago that helped me understand how food impacts your weight and health...It's called "The Paleo Solution".....give it a read...the information in this book will blow your mind and will help you reach your weight loss goals.

Good Luck,
Lulu

1yr2mkovr
08-13-2012, 03:30 PM
Thank you guys for your words of encouragement, support and all your tips!

I had a rough start, but I'm regaining my confidence! I think I just might make it!!!

:yes:

:thanks:

Prim2012
08-13-2012, 07:27 PM
Thank you guys for your words of encouragement, support and all your tips!

I had a rough start, but I'm regaining my confidence! I think I just might make it!!!

:yes:

:thanks:

You're already off to a great start! Just stay focused and you'll reach your goal.