The Thin Group Food Journal for April
Come on everyone! Join in with me and post your food journal for April - one day at a time! It doesn't matter what program you are following - it always helps to see what you are eating - and for others to see also. Anyone care to join me?
Monday, April 7
(point range: 22 - 27)
MORNING:
2 wheat english muffins (4 pts)
2 tbsp p-butter (4 pts)
1 chai tea (2 pts)
SNACK:
none
MIDDAY:
15 animal cookies (3 pts)
SNACK:
none
EVENING:
1 cup pea soup w/ham (4 pts)
1 texas toast w/mozz cheese (3 pts)
SNACK:
1 fat-free fudge bar
WATER: 6 glasses (48 oz)
EXERCISE: none
TOTAL POINTS USED TODAY: 22
CJ
Last edited by CJ; 04-09-2003 at 08:53 AM.
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