Going off low carb and starting again....
I posted this in the chat thread, but I think I posted a little too late, LOL!! So, I have been wondering something: I was on low carb last year and lost about 50 pounds. I got off in December and basically ate whatever I wanted etc...and gained 30 pounds back. My question is this: Being that my first weigh-in for IP only gave me a .6 loss, I am beginning to suspect that it may be because it’s harder to go back to lowcarb and lose weight on a consistant basis. Does anyone have any experience with this? I'm also in my mid 40's...age might be a factor. My next weigh in is this Friday. I'm going to continue on the program for a while anyway, I'm just curious... On a good note, my blood sugars have come down! That in itself is so AWESOME!!! I am still hopeful that this will work for me. I hope it does, the low calories have GOT to do something to my body, or at least I would think it would. Anyone??
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