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PCOS/Insulin Resistance Support Support for us with any of the following: Insulin Resistance, Syndrome X, Polycystic Ovarian Syndrome, or other endocrine disorders.

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Old 08-01-2012, 10:40 AM   #1  
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Default 2012 - August PCOS EXERCISE Thread
Hello guys,

We did a FABULOUS job last month!

With a total of 5539 minutes of exercise -- and that's not even counting all of you who didn't even post about your exercise here -- we kicked July's butt worth of exercising.

That was 92 hours worth of exercise for the month. That means in total we were exercising like 3 hours a day, every day, on average!

Woohoo!!!!!



Let's see if we can continue it for this month or do even more!

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Old 08-01-2012, 10:50 AM   #2  
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We can beat that in August!!

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Old 08-02-2012, 08:47 AM   #3  
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Old 08-02-2012, 12:36 PM   #4  
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Old 08-02-2012, 04:32 PM   #5  
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Old 08-03-2012, 10:36 AM   #6  
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Old 08-03-2012, 11:09 AM   #7  
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Old 08-03-2012, 09:22 PM   #8  
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I was going to jump in last month, but I do quite a bit of exercise (no car...I get to bike anywhere that I want to go) and figured if I clumped my minutes it would just look silly.

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Old 08-04-2012, 09:48 AM   #9  
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Bad food day (1700 calories...eep) but I'd say that I made up for it with exercise

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Old 08-04-2012, 12:05 PM   #10  
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Awesome Hotaruchan! And yeah, just put in the whole group... I also use my bike a lot, but I just don't bother with those minutes... like you said, it would be silly. So, I'm just counting the exercise classes I do.

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Old 08-05-2012, 11:28 AM   #11  
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Old 08-06-2012, 04:41 AM   #12  
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Old 08-06-2012, 01:40 PM   #13  
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Old 08-06-2012, 02:13 PM   #14  
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Started the C25K today. We'll see how it goes this week. Did 1.49 miles in 28.30 min. Not too shabby for first time out.
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Old 08-06-2012, 10:25 PM   #15  
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