South Beach Diet - Tuesday Beach Chat - July 31
07-31-2012, 05:44 AM
Good morning :coffee2: Wow, it's the last day of July. Summer is just whizzing by. We are starting another hot stretch, just to remind us it's not over yet.
I ended up with a little free time yesterday. My evening work was canceled at the last minute. It was nice to have some found time. Got a few things done around here, including the facebook event for the Memorial. Still so much to do before my vacation week, including mowing the lawn.
I bet Cottage and Ruth are having a great time at the beach. What a perfect week to be there.
I'm grabbing some coffee while the day is still cool enough to enjoy it. Can I pour a cup for anyone? Stop by on the way to your busy day and say hello. It always helps me get focused for the day if I start here. What's on your agenda?
07-31-2012, 07:04 AM
Good morning, Cyndi, and the coffee is perfect. Glad you found a little bit of extra time, that is hard to do!
Speaking of finding extra time, I didn't have much yesterday, but DH let me go on a trail run while the kids went to kickball, and it was fabulous. I felt like I pushed myself, which works wonderfully at getting some frustrations out. I didn't even fall.
I was esp. happy since today I work 9-7, and the day is packed (again) which means no room for anything else but maybe a glass of wine when I get home ;). At least there's leftovers so I can eat healthy later.
But, until then, time to catch up on you chicks and enjoy my coffee!
07-31-2012, 07:27 AM
Good Morning Ladies I will join you for a little tea and a chat before I start
the day. :)
I have to get myself on track I have been a slacker since this belly issue. Trying a new way of eating so we will see how that goes. I am going to eat something little every two hours and see how that works this week. I did go back to exercise last night and made it half way through class before wanting to throw up.
We are going to have a hot week here to. Off to the beach after lunch and then at supper time my daddy is home for a three week visit. :)
Enjoy your day ladies.
07-31-2012, 07:39 AM
Thanks for the start up, Cyndi!
I'm still on my marathon project...should know today whether the carpet was shipped yesterday. I was too tired to paint after work so I had dinner (sort of) and watched Olympics then went to bed around 7. Got up at 130-painted till 4, slept for an hour now getting ready for work.
I'll be glad to finish this phase. Gotta love SBD energy, though!
Have a great day everyone!
07-31-2012, 10:39 AM
Good morning everybody from wonderful Rehoboth Beach, DE!
Internet is spotty here at the cottage but we're having a fabulous time and are learning to become real bums. :)
I'll pop in when I can but heading onto the beach for now!
07-31-2012, 10:43 AM
Cyndi hope you get everything accomplished before you leave
Tywnn I do not envy your work schedule but it sounds like you enjoy your work even though it is emotional at times
Littlechick enjoy your visit with your dad
Debbie I am always amazed by your energy
Today I started work from home have a team building event that I am leaving for at 11 a.m. should be a fun day. Trying to eat as op as possible but seem to be having slips up here and there, I think I hear Phase 1 calling my name again to get back on track. I have been enjoying watching the Olympics here and there.
Have a great day everyone.
07-31-2012, 05:42 PM
I just wanted to check in. I'm trying to keep myself honest. I couldn't get on the internet before I had to leave for work. It't turned into a long work day.
On a good note, so far I'm still on plan but, I need to get out of work so I can eat.