Exercise! - question about my exercise routine




blb1980
07-29-2012, 05:49 PM
I go to the y 4 days a week and have been wondering if my routine
is ok or should I change it?

Tuesday- strength training (40 min) & cardio - zumba (45 min)

Thursday - treadmill (some intervals) (50 min)
Friday - piloxing (45 min) Pilates&boxing
Saturday - cardio - zumba (40 min) & strength training (30 min)


DietVet
07-29-2012, 06:24 PM
What are your goals?