I haven't seen anything on the IP unrestricted list that has more that 120 calories, 9 grams TOTAL carbs or less than 15 grams protein.
I'd say if it is higher in calories or carbs or lower in protein that those numbers then it has to be restricted. (For restricted the range seems to be under 170 cals, 17 carb, and over 14 protein. The "starred" items, the ones I call super ristricted seem to be <220 cal, <23 carb, >12 protein.)
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