Fitness Videos - Calorie burn w Insanity and JM tapes




princessbgirl
07-24-2012, 11:46 AM
For tracking purposes, how do you determine the calorie burn when you use a JM circuit type video (Rippedin30, Banish Fat, etc.) or insanity. MFP , SparkPeople, LoseIt!, WW don't have a calorie calculator specific to these workouts and I am uncertain w which type to substitute. Thanking you in advance~


Domlacha
07-24-2012, 12:59 PM
map my run has one for insanity and P90X.