[laceypharmD]

I know you are supposed to have a certain "minimum" of olive oil, but is there a "max?". Should you worry about calories? I do like just plain extra virgin olive oil on my salad, and lettuce is unlimited......but is the extra virgin olive oil unlimited (due to calories)? I like this better than any of the WF dressings.

[sandralosingweight]

Hello,

You can have 1 to 2 tsp of olive oil per day. It is not unlimited.